We’re so excited to be bringing 'The Softening' back this winter - a day of movement, rest, reflection and slowing down.

Winter can be such a hectic time of year - full of festive plans, socialising and the general pull to keep going. We wanted to create a day that offers a little pause in amongst all of that. A chance to slow down, stay grounded, and really enjoy this quieter season rather than rushing through it. We’ll begin with a warming co-led practice, before moving into a slower afternoon of yin and restorative, with hands-on adjustments and Reiki woven throughout.

In between, we’ll head out for a winter walk, enjoy a delicious seasonal lunch and make space to reflect on the year behind us.

A day to move, rest, eat well, reconnect and soften into winter.

We’d love for you to join us. 

Travel

By Train - Nearest station is Winchester (approx 1 hour from London Waterloo/Clapham Junction), and then a short 15-minute taxi from Winchester to the studio – I’ll help coordinate taxi shares for anyone coming by train.

By Car - Plenty of parking available if you’re coming by car.

Investment

£135 per person

Bring a friend and you’ll both get £15 off!

The studio does not provide mats, so please bring your own!