Ochre’s classes offer a thoughtful balance of focused strength and considered movement, designed to support you in meeting your body where it is today. With a diverse background as a yoga teacher, a foundation in dance and choreography, and dedicated training in pilates, Ochre brings an inviting and creative approach to movement.

Her classes flow through carefully crafted sequences, encouraging you to explore movement with purpose and intention. You’ll find space to connect with yourself as you strengthen, lengthen, and mobilise - moving in ways that are both grounding and expansive.

Ochre offers 1:1 sessions, private group classes, and tailored movement experiences for individuals, workplaces, and communities. Her teaching is inclusive and adaptable—welcoming all ages and abilities, with clients ranging from young adults to those in their 90s. Whether you're looking for focused support, a gentle introduction, or something more dynamic, get in touch to explore what’s possible.