Join us this January for a long weekend of yoga, meditation, fresh air and grounding food in the heart of the Hampshire countryside. It’s a gentle pause from the day-to-day, and a chance to reset and step into the new year feeling clearer and more connected.

Over the weekend, you’ll be guided through daily yoga and meditation with Em and Fay, along with a couple of workshops and steady walks through the South Downs National Park. All levels are welcome, from complete beginners to regular practitioners.

Meals are seasonal, vegetarian and vegan, shared around the table during our relaxed communal dinners.

Practice and meals take place in a modern barn with wide countryside views. Accommodation is split between nearby cottages and a local inn, all within walking distance.

There’s plenty of time for walks, reading, exploring local villages, or simply unwinding by the fire.

For full details on the schedule, accommodation, pricing and what’s included, you can find everything here.